BellazenHealth
I want to change the belief of millions of people who think there is nothing they can do to stop taking medications and reverse an existing case of Type 2 Diabetes.
I help people to Reverse Insulin Resistance, Balance their Blood Sugar and take Back Control of their Health Naturally.
A Sample Day's Menu
This meal plan prioritizes plant-based foods, lean proteins, whole grains, and healthy fats, while limiting refined sugars and processed carbohydrates, in line with the American Diabetes Association’s recommendations.
Breakfast
Start Strong
Fuel your morning with fibre-rich, insulin-friendly breakfasts that keep your energy steady and cravings away.
Lunch
Balanced & Blood Sugar Smart
Whole foods that stabilise blood sugar, support metabolism, and leave you feeling satisfied—not sluggish.
Dinner
Light, Clean, Powerful
End the day with meals rich in protein and fibre—perfect for lowering evening glucose spikes and supporting overnight repair.
Lifestyle Management
Healthy Eating
Focus on a diet rich in fruits, vegetables, whole grains, and lean proteins. Limit processed foods, saturated fats, excessive salt, and sugary drinks.
Regular Exercise
Aim for at least 150 minutes of moderate aerobic activity, like brisk walking, per week, and incorporate strength training two days a week.
Maintain a Healthy Weight
Even a modest weight loss of 7% can significantly improve blood sugar control.
Hydration
Drink plenty of water and other calorie-free fluids to stay hydrated.
Dedicated Team of Attorneys
Chris Smith
Civil Rights Law
Jada Dawson
Commercial Law
William Gibbs
Corporate Law
Rosa Parks
Criminal Law
Are you a law graduate? Apply for an internship with us
Class aptent taciti sociosqu ad litora torquent per conubia nostra per inceptos himenaeos curabitur sodales ligula in libero sed dignissim lacinia justo eu magna luctus suscipit.
Let's win your case
Why Choose Our Legal Services
Experienced Attorneys
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Best Case Strategies
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
With You - From Start to Finish
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
What Our Clients Say
Request a Free Consultation
